The HCG Diet Day 8 – Not Hungry At All!
Weight 147.5 (down 6 pounds) Exercise burn 623 calories
“There are no shortcuts to any place worth going.” — Beverly Sills
I think my body is slowly adjusting to the diet. Today I felt almost no hunger at all. I didn’t even feel like finishing my fish at dinner. It continues to blow my mind that on 500 calories you can not feel hungry. The HCG really does work. I exercised today and burned 623 calories. I know there are conflicting reports about exercise during the protocol, but I want to do everything I can to lose weight while on it as well as get started on my exercise program so it’s more of a habit when I’m through the protocol. Also, my doctor does recommend it and I trust his opinion.