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The HCG Diet Day 8 – Not Hungry At All!

February 15, 2011

Weight 147.5  (down 6 pounds) Exercise burn 623 calories

“There are no shortcuts to any place worth going.” — Beverly Sills

I think my body is slowly adjusting to the diet.  Today I felt almost no hunger at all.  I didn’t even feel like finishing my fish at dinner.  It continues to blow my mind that on 500 calories you can not feel hungry.  The HCG really does work.  I exercised today and burned 623 calories.  I know there are conflicting reports about exercise during the protocol, but I want to do everything I can to lose weight while on it as well as get started on my exercise program so it’s more of a habit when I’m through the protocol.  Also, my doctor does recommend it and I trust his opinion.

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